Mentor

Stop Overthinking It

What is keeping you from living your best life?  Are you thinking that every step of your process has to be in line, in order for you to start your task?  In today’s episode, I talk about how to stop overthinking things.  When it comes to overthinking I am the QUEEN.  For many years I have allowed my “planner” and “to-do” list ways keep me from moving toward my dreams.  Now don’t get my wrong.  Having a plan and being organized is ALWAYS important, but you should also be willing to learn and grow from every step that you are taking towards your goals and dreams. 

Overthinking the process not only prolongs the dreams, but a lot of times it can keep a person stagnant.  I have list after list of things that I want to do, but I thought that my office needed to look a certain way, my voice edits for my podcast episodes needed to be perfect, and so on.  It wasn’t until late December that I realized that it’s either now or never.  I have made huge investments in P.U.R.E. Girls and I refuse to stay at this current level for another year.  It’s never going to be the right time and I won’t be able to avoid the mistakes that will occur.  Everything that I do from this day forward is solely based off of faith, belief and trust in God and myself.  When God gives us an idea for a project, a business, a career.  We aren’t suppose to just dwell on the idea, we must take action towards it.  You must do the research, talk to experts in those fields, watch tutorials, read the books and remain prayerful.  God sees into our hearts and knows all of our desires and dreams.  If they fall into place with his plan then it will work together for our good.  So stop overthinking everything and go get what is yours!

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Big Ideas with Ms. Ariana Fox

Do you have a BIG IDEA?? Do you have an 11 year old motivational speaker as a friend? If the answer is no, then allow me to introduce to you Ms. Ariana Fox. Ms. Fox is a 11 year old motivational speaker and entrepreneur. She is our special guest on this week’s podcast. From the beginning to the end of our interview she will give you all kinds of positive and bold vibes.

During the interview, we discuss how she began her journey as a motivational speaker and what were some of the obstacles that she has faced in the past and present. We often think we need to be a certain age for our “BIG IDEA” to come true, but after listening to this episode I hope you are inspired to get working on your “BIG IDEA”!!! When God gives you a vision it is important to act upon it sooner than later. Now of course, don’t drop out of school to pursue your “BIG IDEA”, but you can begin to lay a great foundation now.

I hope you enjoy this episode and stay tuned we have some amazing guests coming up!!

Where is Ms. Fox:

Instagram

Facebook

Website

Choose Happiness

Do you want to be happy?  Do you know what it feels like to be happy?  Do you rely on others to make you happy? Or do you know how to make yourself happy?  

In this week's episode, I talk to you about the importance of ALWAYS choosing happiness.  In lieu of the two recent celebrity deaths I felt the need to speak about what being happiness can bring to your life.  I know trials, issues, frustrations, sadness, emptiness are things that you possibly face everyday.  But what you need to understand is that the issues, trials etc. are not meant to break you.  They are put there to help you realize your strengths.  

You might get tired, but during the episode I share with you how to find your "happy place".  I encourage you to take notes using our P.U.R.E. Moments journal.  This episode will have you thinking and wondering how to make your outlook on life much better.  Life is not easy, but it's definitely worth the ride.  

If you want to share your thoughts or comments about the episode, please email me at info@puregirlsinc.org

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Nice for What

Ok if you haven't listened to the song "Nice for What" by Drake I need you to stop what your doing and click here (clean version). In this week's episode, I share with you my running experience during my 10 mile Broad Street Run.  Completing that race was such a great accomplishment for me.  I never imagined myself running 10 miles, but God spoke to me during that run and told me that if I apply this method of one foot in front of the other.  I will conquered my dreams sooner rather than later.  

In the second part of this episode, I talk about how the song "Nice for What" is truly truly my anthem lol.  When I saw the hashtag #niceforwhat being used by Mrs. Kahlana Barfield Brown I wondered what she meant by that.  Then my cousin and few Philadelphia entrepreneurs made their own music video using this song and again I wondered who sung this song.  So one day after work I was listening to the radio, something I rarely do, and I heard the song.  I looked on my dashboard and saw the artist name and the song!!  I was sooo hype to have now put all the puzzle pieces together lol.  

During the episode, I discuss how this song relates to me in more ways than one.  The song is empowering and motivating.  Majority of today's music doesn't shed light on women who are making positive moves within there communities, careers and lives.  The top of discussion these days about women mainly revolve around our body types and so on.  So for me this song is like a breathe of fresh air.  Mothers I encourage you to listen to this song with your daughter and have a conversation about the lyrics.  

I would love to hear your thoughts about the song.  You can send your thoughts and comments to info@puregirlsinc.org and I will happily read and respond to your comments. 

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Also, if you love this episode I would LOVE for you to leave a review on Itunes!  

Talk with you guys in the episode!!  Have a great remainder of the week.  

Update + Stop Running

In this week's episode, I give you an update on the new release of our "P.U.R.E. Moments Journal".  We are excited to release and make the journals available to our listeners and supporters.  We also encourage you to use this journal to write about your most memorable moments.  To purchase your journal, you can click here.  

In this episode, I also share with you my journey to accomplishing one of my biggest goals for this year.  In mid-February, I was chosen to run in the Broad Street Run.  This is a HUGE race!!  It is a 10k run and I am beyond nervous.  During this episode, I will share my moments of happiness, fear and how I faced my fear.  

I hope you enjoy the episode.  Don't forget to rate us on Itunes and leave a review!!

 

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What is motivating you?

In this week's episode I talk about the importance of finding motivation within yourself.  With many of us, we look to social media to get inspiration for our homes, hair, lifestyles, career choices and much more.  We get inspired and motivated by the things we see, hear and touch.  

But what happens when those things are no longer in front of you.  What is your daily motivation to be the best version of you?  What are some things you could say and do for yourself to ensure that you are working on your dreams. 

Tune in for the 3 tips I provide on how to motivate yourself!!  Thank you for tuning and ENJOY!!

 

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Email us your comments and thoughts on this podcast episode at info@puregirlsinc.org