Are you afraid of the work?

In this week's episode, I talk about the challenges and struggles that we face when desiring to go after our dreams.  Making a dream come true is not an easy task and it takes a lot of commitment, belief and determination to have it come true. 

During the episode, I provide you with two steps that I believe will help transform your mindset.  We are only 5 weeks away from 2018 and it's my goal to help shift your mindset as we roll into the new year.  I can honestly say that I am afraid of all the work that is head of me, but I am more afraid if I let another year go by with and still having the same excuses and reasons as to why I have not elevated.  

If you have questions or comments, feel free to email me at


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What's Behind Your Smile?

In this episode, I talk about the realness of your smile.  Many of us smile in photos, smile in school, smile around family and friends, but internally something has you depressed and sad.  

For many years, I smiled through my pain and sadness.  When my brother passed away suddenly almost two years ago.  For the first couple of months after it happened.  I smiled to avoid the questions "How are you?" "Are you ok?".  It's not that I didn't appreciate the concern, but majority of the time I just didn't want to cry.  Every time I have to talk about him I begin to cry. 

So today, I share tips on what you can do to release the sadness and pain that you maybe experiencing.  When sadness has come upon you, the first thing you must do is PRAY.  God will heal you from all things.   I hope you find this episode to be helpful.  If you want to email me how you overcame sadness and pain.  Feel free to email me at

**Also here the name of the podcast that I would love for you to support.  Thank you guys!**

#CWWKAJ - Available on Itunes and Google Play 

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Who Can You Trust??

Do you "trust" all the people who are around you?  Have they ever showed a side of them that you never imagined seeing?  With so much jealousy, envy and insecurities throughout the world.  You have to chose the people that you call your "friend" very carefully.

In episode, I will be discussing two incidents that occurred over the summer.  Each incident began with the young girls trusting the people who they called their friends.  One young girl will be scared for life and other's life was taken from this world.  I pray that you find the suggestions mentioned during this episode helpful when determining the type of people you call your "friend".


To send your comments, you may email me at

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Speak Up!

Have you ever remained quiet when you someone asked your opinion on a certain topic?  Do you not raise your hand in class, because you were afraid to speak the wrong answer?  Well, in this episode I talk about my experience in listening to the interview of former First Lady Michelle Obama and Shonda Rhimes during the Pennsylvania Women's Conference.  During the interview Mrs. Obama spoke about using your voice to speak up.  As young girls and women we have earned and are capable of speaking up for ourselves and the issues that place at home and within our careers.  

I was truly moved by her words.  I was so disappointed that I dragged my feet when it came time to purchase my ticket (I won't do that again).   Being present at the conference would have been more than just sitting at the round table with a few of my friends.  That was my opportunity to network and connect with other young positive and empowering women.  

I hope you enjoy this episode.  Unfortunately, I was unable to find a link of the interview on YouTube, but once I do.  I will update the show notes with the link.


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Back to School

Are you ready for Back to School??  Are you looking forward to seeing old friends and new teachers?  Well, whether your ready or not the school year is here!  In this episode, I will be talking about you can use back to school as an early New Years resolutions.  Going back to school gives you the opportunity to create new goals for the school year.  It allows you the opportunity to start fresh and make adjustments within yourself.  This could be either mentally, physically, and spiritually.  Each year I try to make back to school very exciting for my daughter.  My goal is to make sure her mind and heart is set on achieving her goals.  I am excited to hear your stories about the first day of school.  

Feel free to email me at to submit your experience.  I look forward to reading them all!!

Happy Back to School!!    

It's for You

Have you ever wonder if your dream or goal is truly for you?  You sometimes doubt yourself, because you may not know where to begin, the dream is out of your comfort zone or you don't have the "plug" needed to get you in the door.  Well, in this episode I will confirm to you how you will know if your dream or goal is truly for you!  Make sure you follow us (@puregirlsinc) and use the hashtag #puremoments.  Enjoy!